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WINTER: WHAT CAUSES DRY SKIN AND HOW TO TREAT IT
Dull complexion, flakey skin, an uncomfortable, too-tight feeling around your face: If you have dry skin, you are all…
HOW TO WHITEN TEETH FOR A BRIGHTER SMILE
Looking for more ways to brighten your smile before you snap your next selfie? Brushing your teeth regularly is…
5 SIMPLE WAYS TO SPARK JOY IN LIFE
HOLY BASIL BENEFITS: 4 WAYS HOLY BASIL SUPPORTS YOUR OPTIMAL HEALTH
What is holy basil? Holy basil is all the hype. While we often think of basil used in routine…
WHY FAD DIETS CAN DO MORE HARM THAN GOOD
Fad diets have a way of catching our attention. Chances are you can name three or four right now…
4 EASY STEPS TO LAUNCH YOUR IMMUNITY ROUTINE
Life gets crazy busy. The key to powering through your to-do list is not only doing your best, but…
5 HAIR-CARE HABITS THAT CAN DAMAGE YOUR HAIR
In our quest for beautiful hair, we often do things that damage our hair. Damaged hair is fragile, so…
6 TIPS FOR FIGHTING STRESS AND FINDING BALANCE
Occasional stress happens, sometimes more frequently than others. It’s your body’s natural response to the whirlwind of life events…