immunity tips for men and women

holy basil plant

HOLY BASIL BENEFITS: 4 WAYS HOLY BASIL SUPPORTS YOUR OPTIMAL HEALTH

What is holy basil? Holy basil is all the hype. While we often think of basil used in routine cooking, holy basil has also been used for thousands of years in ancient medicine traditions. Dubbed by some as the “yoga of herbs” or “queen of the herbs,” holy basil is also known as tulsi (Ocimum

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